HIIT Workouts | Down Dog is the bridge between the Health in your digital collection and concerts in your area.

HIIT Workouts | Down Dog

With pre-recorded videos, you get bored, and so do your muscles! Avoid the dreaded workout plateau and get ripped with HIIT, where you'll never get the same workout twice!

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Type: Health

With pre-recorded videos, you get bored, and so do your muscles! Avoid the dreaded workout plateau and get ripped with HIIT, where you'll never get the same workout twice! BEGINNER FRIENDLY Use your own body weight to get your heart rate up and efficiently burn fat while building muscle - no fancy props required. Our high definition videos and clear instructions guide you through each HIIT exercise. It's like having your own personal trainer! BUILD THE WORKOUT YOU WANT Set the total length of your workout Choose the length of your Action and Recovery intervals Specify your Upper Body and Lower Body levels to get exercises that challenge you Set your workout to High or Low Impact Choose to do Burpees (or skip them) BOOST FEATURE Further tailor your workout and target a specific area of the body. DYNAMIC CHANGING MUSIC Pick the type of music that gets you hyped, and we supply beats that match your movement and help you push hard to the last second of each interval. OFFLINE Download a practice for offline use and take it with you anywhere! Practice in your living room, in a hotel, or on the beach. SYNC BETWEEN DEVICES Automatically syncs across all your devices. Integrates with the Apple Health app! Memberships cost $7.99 per month or $49.99 per year (prices for non-United States customers will vary) and will be charged to the user's iTunes Account at confirmation of purchase. Subscriptions automatically renew and will be charged within 24-hours prior to the end of the current period, and renew at the original purchase price. Subscriptions may be managed and auto-renewal may be turned off from the user's iTunes Account Settings but refunds will not be provided for any unused portion of the term. Down Dog's terms and conditions can be found at https://www.downdogapp.com/terms Down Dog's privacy policy can be found at https://www.downdogapp.com/privacy

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